Psychology is Extensively Applied to Health and Wellness Across Numerous Specialties
The following areas represent key branches and subspecialities where psychological principles are used to influence physical health, prevent illness, manage chronic conditions, and improve healthcare systems. Clinical Health Psychology: Application … Continue reading
EXERCISE THERAPY
Definition Exercises is physical activity that is planned, structured and repetitive for thepurpose of conditioning any part of the body. Exercise is utilized to improve health,maintain fitness and is important … Continue reading
Shrimp and Can Mandarin Salad
Ingredients: Directions: Enjoy your meal!!! This is a good weight loss meal. Very essential for your metabolism and keeps you fit and helps to breakdown calories. New research by doctors … Continue reading
Weight loss drugs Ozempic and Wegovy may not increase thoughts of suicide, study finds
Despite anecdotes of suicidal ideations linked to the popular medications, new research finds little evidence of negative mental health effects. As the popularity of weight loss and diabetes drugs has … Continue reading
Thanksgiving – Turkey, Yam, Carrots and Potatoes Platter
Ingredients: Directions: How to make gravy: Enjoy your Thanksgiving meal!!! Calories: 220 | Protein: 10g | Fat: 0g | Carbs: 5g Disclaimer: The nutritional values provided in this recipe are … Continue reading
Broiled Chicken and Microwave Wedge Potatoes
Ingredients: Directions: Enjoy your meal!!! Calories: 190 | Protein: 5mg | Fat: 0mg | Carbs: 5mg Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Ground Chicken, Broccoli and Veggie Platter
Ingredients: Directions: Enjoy your meal!!! Calories: 120 | Protein: 10g | Fat: 0g | Carbs: 5g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Ground Chicken, Broccoli and mixed Veggie
Ingredients: Directions: Enjoy your meal!!! Calories: 220 | Protein: 30g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Papaya and Pineapple Fruit Salad
Ingredients: Directions: Enjoy!!! Calories: 120 | Calcium: 8g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note … Continue reading
Shrimp, Beef and Boy choy Stirred Fried
Ingredients: Directions: Enjoy your meal!!! Calories: 300 | Protein: 30g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Shrimp and Zucchini platter
Ingredients: Directions: Enjoy your meal!!! Calories: 275 | Protein: 20g | Fat: 10g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Replenishing Fresh and Canned Foods
The food industry is providing healthy processed meals and can foods which meets the recommended ISO standards and regulations. When it comes to nutritious food, these food are canned, … Continue reading