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HEALTH and WELLNESS

Shrimp, Beef and Boy choy Stirred Fried

Ingredients: Directions: Enjoy your meal!!! Calories: 300 | Protein: 30g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading

October 12, 2023 · Leave a comment

NUTRITION – HEALTH | FOOD PYRAMID

Foods are placed in the pyramid in the other that shows how important they are to our health and wellness. Vegetables and fruits are more important to our health.

June 18, 2022 · 2 Comments

VARICOSE VEINS

Definition Varicose veins are dilated, tortuous, elongated superficial veins that are usually seen in the legs. Description Varicose veins, also called varicosities, are mostly often on the legs, although they can be found in other parts of the body. Mostly they appear as lumpy, winding vessels just below the surface of the skin. There are three types of veins – Superficial veins that are just beneath the surface of the skin. Deep veins that are large blood vessels found deep inside muscles. Perforator veins that connect the superficial veins to the deep veins. The superficial veins are the blood vessels most often affected by varicose veins and are the veins seen by eye when the varicose condition have developed. The inside of veins have valves that open and close in response to blood flow. When the left ventricle of the heart pushes blood into the aorta, it produces high pressure pulse of heartbeat and pushes blood throughout the body. Between heartbeats, there are periods of low pressure. During these low pressure periods, blood in the veins are affected by gravity and turns to flow downward. The valves in the veins prevent this from happening. Varicose veins … Continue reading

April 2, 2017 · Leave a comment

Exercise Therapy

  Exercise Therapy Definition Exercises is physical activity that is planned, structured and repetitive for the purpose of conditioning any part of the body. Exercise is utilized to improve health, … Continue reading

June 6, 2016 · Leave a comment

Coronary Heart Disease – Diagnosis and Treatments

Coronary Heart Disease Methods of Diagnosis Your healthcare provider diagnoses coronary artery disease (atherosclerosis) based on your medical and family histories, a physical exam, or results from the following tests. … Continue reading

June 26, 2015 · Leave a comment

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