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HEALTH and WELLNESS

Psychology is Extensively Applied to Health and Wellness Across Numerous Specialties

The following areas represent key branches and subspecialities where psychological principles are used to influence physical health, prevent illness, manage chronic conditions, and improve healthcare systems. Clinical Health Psychology: Application … Continue reading

November 28, 2025 · Leave a comment

HCMC Research: Optimism Remains Strong for Future of Learning in Organizations

The Healthier Choices Management Corporation’s (HCMC) new research found that organizations have a positive outlook on the ability to meet organizational needs, the impact on corporate performance, and the perception … Continue reading

August 24, 2025 · 1 Comment

EXERCISE THERAPY

Definition Exercises is physical activity that is planned, structured and repetitive for thepurpose of conditioning any part of the body. Exercise is utilized to improve health,maintain fitness and is important … Continue reading

July 5, 2025 · Leave a comment

Chicken and Couscous Platter

Skillet pan cooked chicken + couscous mixed with dried cranberries and shredded carrots + sliced kiwi Ingredients Directions: This is a good weight loss meal. Very essential for your metabolism … Continue reading

March 30, 2024 · Leave a comment

Weight loss drugs Ozempic and Wegovy may not increase thoughts of suicide, study finds

Despite anecdotes of suicidal ideations linked to the popular medications, new research finds little evidence of negative mental health effects. As the popularity of weight loss and diabetes drugs has … Continue reading

January 9, 2024 · Leave a comment

Eli Lilly launches website to help patients get weight loss drugs

The platform, called LillyDirect, joins a growing field of websites offering telehealth prescriptions for weight loss drugs. Drugmaker Eli Lilly announced on Thursday a new website that will allow patients to get … Continue reading

January 9, 2024 · Leave a comment

Salmon Bowl

Ingredients Directions: Calories: 260 | Protein: 30mg | Fat: 10mg | Carbs: 20mg Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. … Continue reading

September 20, 2023 · Leave a comment

9 Places to Find Fresh and Healthy Smoothies in Los Angeles

Smoothies are delicious, cooling treats that hydrate and nourish, but you may not always have the time or ingredients to make them at home. Where can you find versions of this healthy shake on the go?

August 14, 2023 · Leave a comment

Mindful Eating: Developing a Healthy Relationship with Food 

Mindful eating is about being present in the moment while consuming food. It’s not just about what you eat, but also how you eat it. Imagine savoring each morsel, tuning into your body’s cues, and relishing the experience. Mindful eating is a holistic approach that intertwines emotional, physical, and psychological well-being.

August 14, 2023 · Leave a comment

Great Nutrition Ideas and Suggestions You Can Count On

Nutrition is key to living a healthy lifestyle, eating lite, right and keeping a balance diet. Developing good habits by eating balance or less meals, depends on individual bases. Decisions … Continue reading

June 3, 2017 · 5 Comments

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