Easy and Quick Tiramisu Dessert
Click here to view recipe. Ingredients: Directions: Enjoy your dessert!!! This is a good weight loss dessert. Very essential for your metabolism and keeps you fit and helps to breakdown … Continue reading
December 13, 2024 · Leave a comment
Simple Okra Soup
Ingredients: Directions: You may consider adding in cooked shrimps or any cooked protein of your choice instead of sauté shrimps. It helps to smooth and rejuvenate the skin. It also … Continue reading
November 12, 2024 · Leave a comment
Mindful Eating: Developing a Healthy Relationship with Food
Mindful eating is about being present in the moment while consuming food. It’s not just about what you eat, but also how you eat it. Imagine savoring each morsel, tuning into your body’s cues, and relishing the experience. Mindful eating is a holistic approach that intertwines emotional, physical, and psychological well-being.
August 14, 2023 · Leave a comment
MASCO Corporation 