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HEALTH and WELLNESS

Psychology is Extensively Applied to Health and Wellness Across Numerous Specialties

The following areas represent key branches and subspecialities where psychological principles are used to influence physical health, prevent illness, manage chronic conditions, and improve healthcare systems. Clinical Health Psychology: Application … Continue reading

November 28, 2025 · Leave a comment

Mindful Eating: Developing a Healthy Relationship with Food 

Mindful eating is about being present in the moment while consuming food. It’s not just about what you eat, but also how you eat it. Imagine savoring each morsel, tuning into your body’s cues, and relishing the experience. Mindful eating is a holistic approach that intertwines emotional, physical, and psychological well-being.

August 14, 2023 · Leave a comment

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