Psychology is Extensively Applied to Health and Wellness Across Numerous Specialties
The following areas represent key branches and subspecialities where psychological principles are used to influence physical health, prevent illness, manage chronic conditions, and improve healthcare systems. Clinical Health Psychology: Application … Continue reading
November 28, 2025 · Leave a comment
Mindful Eating: Developing a Healthy Relationship with Food
Mindful eating is about being present in the moment while consuming food. It’s not just about what you eat, but also how you eat it. Imagine savoring each morsel, tuning into your body’s cues, and relishing the experience. Mindful eating is a holistic approach that intertwines emotional, physical, and psychological well-being.
August 14, 2023 · Leave a comment