Simple Okra Soup

Ingredients:

• 1/2 lb. Peeled small size shrimps
• 15 fresh sliced okra or 1 pkg. of (1Ib.) frozen cut okra
• 2 tbsp. vegetable oil
• Miss dash
• 1/2 tsp. salt

Directions:

• Seasoned shrimps with salt, parsley, 1 cube chicken bouillon (optional) and paprika
• Use a saucepan to sauté shrimp in oil for 3 to 4 mins. Place in a bowl and set aside.
• Defrost frozen okra and blend with little bit of water.
• Add 2 to 3 c. of water in saucepan and let it boil before adding the blended okra, miss dash and salt to taste.
• Cook for 15 minutes before adding the sauté shrimps.
• Simmer for 3 minutes.
• Serve in a bowl and its ready to consume.

You may consider adding in cooked shrimps or any cooked protein of your choice instead of sauté shrimps. It helps to smooth and rejuvenate the skin. It also aids with bowel movement.

Enjoy your meal!!!

This is a good weight loss meal. Very essential for your metabolism and keeps you fit and helps to breakdown calories.

New research by doctors and health nutritionists’ findings of eating healthier, small portions and balance diets has proven to eliminate suicidal thoughts, making it seamlessly possible to regain strength and mental stability.

Calories: 120 | Protein: 5g | Fat: 0g | Carbs: 0g

^{Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note that the actual nutritional content may vary depending on the ingredients you choose to use. I recommend checking the nutrition labels of the products you select to calculate accurate nutritional information.}

Here is a link for more okra nutrition facts.