Salmon and Veggies Serve with Squash, Potatoes and Rice
Servings: 4 to 6. Ingredients: Directions: Serve Salmon, rice, squash and potatoes in a platter as shown in the image above. Enjoy your meal!!! Calories: 300 | Protein: 20g | … Continue reading
Chicken and Veggies Stirred Serve with Rice
Servings: 4 to 6. Ingredients: Directions: Serve Chicken and rice in a platter as shown in the image above. Enjoy your meal!!! Bon Appétit!!! Calories: 275 | Protein: 20g | … Continue reading
Thanksgiving – Turkey, Yam, Carrots and Potatoes Platter
Ingredients: Directions: How to make gravy: Enjoy your Thanksgiving meal!!! Calories: 220 | Protein: 10g | Fat: 0g | Carbs: 5g Disclaimer: The nutritional values provided in this recipe are … Continue reading
Papaya and Pineapple Fruit Salad
Ingredients: Directions: Enjoy!!! Calories: 120 | Calcium: 8g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note … Continue reading