Chicken and Veggies Stirred Serve with Rice

Ingredients:

• 1 lb. of Chicken breast sliced
• 4 Carrots
• 1 Green bell pepper
• 1 Fresh Tomatoes
• 1 or 2 sliced fresh corn
• Season sliced chicken with salt, parsley, powdered lemon pepper, garlic and onion with a spoon of flour.
• 3 tbsp. olive oil
• 1 tbsp. corn starch mixed with water (set aside).
• 3c. Rice

Directions:

• In a wok pot heat olive oil, add seasoned sliced chicken.
• Cook chicken in high heat till golden brown.
• Remove chicken set aside; add carrot in the wok cook for 2 to 3 minutes before adding the rest of the veggies.
• Add cooked chicken and simmer for 2 minutes.
• Add in corn starch mixture and stir well for 2 minutes, then turn of stove top and set on the side.
• Boil rice according to directions written on package in a rice cooker.

Serve Chicken and rice in a platter as shown in the image above.

Enjoy your meal!!!

Calories: 190 | Protein: 5mg | Fat: 0mg | Carbs: 5mg

^{Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note that the actual nutritional content may vary depending on the ingredients you choose to use. I recommend checking the nutrition labels of the products you select to calculate accurate nutritional information.}