Salmon and Veggies Serve with Squash, Potatoes and Rice
Servings: 4 to 6. Ingredients: 1 lb. of Salmon cut in chuncks 4 Carrots 1 Green bell pepper 1 Fresh Tomatoes 1 or 2 corn sliced Season sliced salmon with … Continue reading
Chicken and Veggies Stirred Serve with Rice
Servings: 4 to 6. Ingredients: 1 lb. of Chicken breast sliced 4 Carrots 1 Green bell pepper 1 Fresh Tomatoes 1 or 2 sliced fresh corn Season sliced chicken with … Continue reading
Butter Squash, Potato and Hotdog Platter
Ingredients 1 Butter Quash 1 Irish (Yellow) Potato 1/4 c. Raisins 1/4 Apple 1/3 c. Cashews (crumbs) Freshly cut Parsley 1/2 tsp. Salt 1/2 tsp. Lemon and Black Peppers seasoning … Continue reading
Chicken and Couscous Platter
Skillet pan cooked chicken + couscous mixed with dried cranberries and shredded carrots + sliced kiwi Ingredients Chicken drum sticks Seasoned with salt, pepper, 1 cube chicken bouillon and paprika … Continue reading
Salmon, Avocado and Mix Veggies Bowl
Ingredients Salmon fillet Seasoning with salt, pepper, paprika, smoked paprika, and lemon Jasmine brown rice Salad of black beans and corn with cilantro Avocado Directions: Season the salmon fillet with … Continue reading
Shrimp and Zucchini platter
Ingredients: 1 lb. Peeled medium size shrimps Seasoned with salt, pepper, 1 cube chicken bouillon and paprika (optional) Steamed cook rice Shredded carrots 2 tbsp. olive oil 1 tbsp. Oyster … Continue reading
