MASCO Corporation

HEALTH and WELLNESS

Shrimp, Beef and Boy choy Stirred Fried

Ingredients:

  • 1 lb. Peeled medium size shrimps
  • Seasoned with salt, parsley, 1 cube chicken bouillon and paprika
  • Cut up Bok choy veggie
  • Shredded carrots
  • 2 tbsp. olive oil
  • 2 tbsp. peanut sauce
  • 1 tbsp. Oyster sauce (optional)

Directions:

  • Sauté boy choy veggie and shredded carrots in olive oil in wok.
  • Season shrimps with a mixture of salt, parsley, paprika, and add a cube of chicken bouillon (optional).
  • Add shrimp in wok and stir for 3 to 4 mins.
  • Add in peanut sauce and oyster sauce (optional).
  • Serve in a platter with steamed rice or noodles.

Enjoy your meal!!!

Calories: 300 | Protein: 30g | Fat: 5g | Carbs: 20g

Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note that the actual nutritional content may vary depending on the ingredients you choose to use. I recommend checking the nutrition labels of the products you select to calculate accurate nutritional information.

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This entry was posted on October 12, 2023 by in Food, Health and Wellness, Nutrition, Weight Management, Wellness and tagged , , , , .

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