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HEALTH and WELLNESS

Thanksgiving – Turkey, Stovetop-Cornbread, Carrots, Yams, Corn and Peas Platter

Ingredients:

  • 2 Slices cooked turkey
  • 3 medium carrots
  • 1 can of sweet peas
  • 1 can of kernel corn
  • 1 medium yam
  • 1 box of Stovetop Cornbread

Directions:

  • Wash and slice yam, add salt and cook in a saucepan for 12 minutes.
  • Wash and cut up carrots, add into the yam saucepan and cook on medium heat for an additional 4 mins (till cook to your desire).
  • Open can peas and warm for 1 minute in microwave.
  • Open can of corn and warm for 1 minute in microwave.
  • Follow direction to prepare stovetop cornbread from the box.
  • On a plate, serve sliced turkey, carrots, yam, cornbread, peas, corn and gravy on top of turkey and cornbread.

How to make gravy:

  • In a saucepan melt 3 tbsp. butter on medium heat, add 1 tbsp. flour, let brown, then add 1/2 c. turkey broth or chicken broth and 1 c. water.

Enjoy your Thanksgiving meal!!!

Calories: 240 | Protein: 10g | Fat: 0g | Carbs: 10g

Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note that the actual nutritional content may vary depending on the ingredients you choose to use. I recommend checking the nutrition labels of the products you select to calculate accurate nutritional information.

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This entry was posted on December 2, 2023 by in Wireless Technologies and tagged , , , , , , .

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