Butter Squash, Potato and Hotdog Platter

Ingredients

• 1 Butter Quash
• 1 Irish (Yellow) Potato
• 1/4 c. Raisins
• 1/4 Apple
• 1/3 c. Cashews (crumbs)
• Freshly cut Parsley
• 1/2 tsp. Salt
• 1/2 tsp. Lemon and Black Peppers seasoning
• 1/2 tsp. Complete seasoning
• 1 tbsp. Butter

Directions:

• Wash Quash, dry and cut in half. Spoon out seeds and sprinkle salt. Then cook in a steam pot for 35 minutes or until cook to your desired like while covered.
• Microwave raisins in 1/2 c. H₂O for 2 minutes and drained.
• Microwave diced potato and apple for 4 minutes. Add spices, parsley, cashews, raisins and butter, and mixed well with cooked potatoes and apple before spooning combination into squash halves.
• Diced 1 hotdog (or any sausage), microwave for 30 seconds and dazzle on top of squash halves.
• Add Mozzarella cheese and broil on high in the oven for 3 minutes (optional).

It’s now ready to serve. Bon Appetite!!!!!!!!

N.B. – It can be served with a side dish of your choice.

People who choice this menu also order from these choices of dessert.

This is a good weight loss meal. Very essential for your metabolism and keeps you fit and helps to breakdown calories.

New research from doctors and health nutritionists’ findings requires eating healthy small portions and balance diets. This has proven to increase weight loss, making it seamlessly possible to gain strength and mental stability.

These ingredients can be purchase in your local grocery stores. Checkout this link for more healthier food choices.

Calories: 120 | Protein: 2mg | Fat: 0g | Carbs: 5mg

Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note that the actual nutritional content may vary depending on the ingredients you choose to use. I recommend checking the nutrition labels of the products you select to calculate accurate nutritional information.