Yellow Bundt Cakes
1 piece (1/8 of 18 oz cake) of yellow cake (with vanilla frosting) contains 250 Calories. The macronutrient breakdown is 56% carbs, 41% fat, and 3% protein. This has a relatively high calorie … Continue reading
Cantaloupe Fruits
Cantaloupe: The Hydrating Multivitamin Nutrient Benefit Beta-carotene (Vitamin A) Supports eye health, immune function, and skin regeneration Vitamin C Boosts collagen production and immune defense Folate (B9) Crucial for cell … Continue reading
Salmon and Veggies Serve with Squash, Potatoes and Rice
Servings: 4 to 6. Ingredients: 1 lb. of Salmon cut in chuncks 4 Carrots 1 Green bell pepper 1 Fresh Tomatoes 1 or 2 corn sliced Season sliced salmon with … Continue reading
The National July 4th Meals and Why
National July 4th meals center on backyard cookouts, featuring hamburgers, hot dogs, barbecue ribs, potato salad, and watermelon. These foods are traditional because the holiday falls in peak summer and … Continue reading
Chicken and Veggies Stirred Serve with Rice
Servings: 4 to 6. Ingredients: 1 lb. of Chicken breast sliced 4 Carrots 1 Green bell pepper 1 Fresh Tomatoes 1 or 2 sliced fresh corn Season sliced chicken with … Continue reading
