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HEALTH and WELLNESS

Thanksgiving – Turkey, Yam, Carrots and Potatoes Platter

Ingredients:

  • 2 Slices cooked turkey
  • 3 medium carrots
  • 1 can of sweet peas
  • 1 medium yam
  • 4 small potatoes

Directions:

  • Wash and slice yam, potatoes, add salt and cook in a saucepan for 12 minutes.
  • Wash and cut up carrots, add into the yam saucepan and cook on medium heat for an additional 4 mins (till cook to your desire).
  • Open can peas and warm for 1 minute in microwave.
  • On a plate, serve sliced turkey, carrots, yam, potatoes, peas and gravy on top of turkey and potatoes.

How to make gravy:

  • In a saucepan melt 3 tbsp. butter on medium heat, add 1 tbsp. flour, let brown, then add 1/2 c. turkey broth or chicken broth and 1 c. water.

Enjoy your Thanksgiving meal!!!

Calories: 220 | Protein: 10g | Fat: 0g | Carbs: 5g

Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note that the actual nutritional content may vary depending on the ingredients you choose to use. I recommend checking the nutrition labels of the products you select to calculate accurate nutritional information.

One comment on “Thanksgiving – Turkey, Yam, Carrots and Potatoes Platter

  1. TheDogGod
    December 3, 2023
    TheDogGod's avatar

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